Words of Wisdom by Swamiji

Always Remember Teachings of a Spiritual Master

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Yamacharya explains in the Kathopanishad that if one remains neglectful of the gyan (knowledge) of the Guru while the body is alive, then the soul is doomed to wander in restlessness and anxiety for aeons together after this body perishes. Thus, if one wants to walk long and go far on this path then remember one gospel of truth – perceive all your ...
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A Dash of Life

A Dash of Life
    In the divine presence of His Holiness, Shri Ashutosh Maharaj Ji, Gurudev explained to the essence of an unsolved riddle in life. He did this through a beautiful composition of his, which contained a message of deep contemplation and also warning of the inevitable future. Come, lets listen to that composition today and understand...
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What's the best time of day to meditate?

What's the best time of day to meditate?


The benefits of meditation are many. However, we must first understand that meditation is a holistic approach and practice to achieve the goal of self-awareness. It is not a stand-alone exercise or practice of sitting and focusing on a point. There are precursors to purify the mind and body to make one fit for the practice of meditation.

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Why you should Meditate?

When we are agitated and have lost our calm, the experts advice us to meditate. However, asking someone to calm down and then meditate seems a bit like putting the cart in front of the horse. Many may understand meditation to be the way in which we can calm ourselves, so by what means can we calm ourselves before embarking on meditation? I would ha...
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CPR Training

​ New year, new opportunities, new blessings! On January 5th, 2019, Divya Jyoti had the opportunity to co-host a free Mental Health First Aid certification training. The training was provided by Thrivenyc under the New York City Department of Health and Mental Hygiene (DOHMH). Thrive NYC is a city-wide initiative to educate and provide free or cost...
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