Divine Light Blog

Beat the Winter Blues!

Beat-the-Winter-Blues
Seasonal Affective Disorder (SAD) is a condition in which those affected experience depressive symptoms during specific periods of the year especially the winter months. This shows as low mood, weight gain due to over eating and sleeping more than usual to mention a few. Ayurvedically, Kapha dosha is predominant in the winter season incre...
Continue reading

┬ęCopyright 2020 Divine Light. All Rights Reserved