Meditation is not sitting quietly and focusing on a single thought or repeating a mantra or even trying to have no thoughts. When you truly meditate, you are embarking on a journey of the inner world – uncharted territory for most people. Hence, it is very important to have a teacher to learn to meditate. Our Swaminis and Swamis will assist in your journey to the inner world by helping overcome common challenges when learning to meditate.
Upon completion of the classes, students will have the option of advancing further by requesting to receive Brahm Gyan – the technique of Self Realization.
Every Thursday evening 7-8pm ET starting January 13th - $40
Looking to grow and evolve physically, mentally, emotionally, and spiritually? Work through your blockages and experience freedom under the guidance of Sadhvi Bhavya. Classes will involve yoga, breathwork, chanting, and guided meditations.
Beginners and Expert meditators are Welcome!