Meditation is not sitting quietly and focusing on a single thought or repeating a mantra or even trying to have no thoughts. When you truly meditate, you are embarking on a journey of the inner world – uncharted territory for most people. Hence, it is very important to have a teacher to learn to meditate. Our Swaminis and Swamis will assist in your journey to the inner world by helping overcome common challenges when learning to meditate.
Upon completion of the classes, students will have the option of advancing further by requesting to receive Brahm Gyan – the technique of Self Realization.
Balancing your Chakras - 8 weeks course
Every Thursday evening 7-8pm ET starting September 30th - $40
Looking to grow and evolve physically, mentally, emotionally, and spiritually? Work through your blockages and experience freedom under the guidance of Sadhvi Bhavya.
Classes will involve yoga, breathwork, chanting, and guided meditations. Beginners and Expert meditators are welcome!
INTRODUCTION TO MEDITATION COURSE- ONLINE
Course starts on 1st and 15th of each month
Never meditated before? Or want to get into a discipline of meditation; enjoy this 10 day meditation course. Each day you will receive an audio track to follow along. Recognize and address emotions that hinder your growth.