Archive of Tag: Meditate

  It is indeed our glorious fortune that Shri Ashutosh Maharaj Ji has embraced us in his grace. It is also our duty and mission that we prove ourselves as true, dedicated, and sincere disciples. When Shri Maharaj Ji blessed us with the divine wisdom of Brahm Gyan, He also directed us to follow four practices religiously. These are: Performing…

  One time, someone asked Shri Maharaj Ji, "Maharaj Ji, why is it that some people start on this path but are unable to sustain themselves on it?" His Holiness replied, "Those people do not bind themselves with rules and principles. They do not live disciplined lives. They do not walk this path while keeping their mind stable and peaceful. That…

  A few people had come to seek an audience with Shri Ashutosh Maharaj Ji. The majority of these people had a worldly mindset. Their thought process was materialistic. Thus, their questions were also worldly – Maharaj Ji, the factory is closed for a long time, what should we do? Maharaj Ji, we have not been able to find a…

When we are agitated and have lost our calm, the experts advice us to meditate. However, asking someone to calm down and then meditate seems a bit like putting the cart in front of the horse. Many may understand meditation to be the way in which we can calm ourselves, so by what means can we calm ourselves before embarking…

Seasonal Affective Disorder (SAD) is a condition in which those affected experience depressive symptoms during specific periods of the year especially the winter months. This shows as low mood, weight gain due to over eating and sleeping more than usual to mention a few. Ayurvedically, Kapha dosha is predominant in the winter season increasing the earth and water elements. To…